What Is Good For Heel Cracks? What Are the Symptoms of Nail Fungus? How Can Precautions Be Taken? Tips for Beautiful and Healthy Feet Hardening of the Skin on the Feet Foot Care for Athletes and Dancers What Causes Calluses and How to Prevent It? Foot Health Guide for Long-Term Standing Workers Which Socks Should Be Preferred for Foot Health? Blog Are Your Feet Ready for Summer? What Should Be Considered When Choosing Shoes? What is Foot Sweating and Why Does It Happen? What Do Foot Health Centers Do? Things to Consider for Healthy and Strong Fingernails and Toenails What is Deformed Nail and How to Care for Deformed Nails? What is Foot Insoles and What Does It Do? What are the Ways to Prevent Foot Warts? What is Shipwreck? How to Prevent? What is a splint? What Does It Work? How to Use Foot Lotion? Get to Know Camillen 60 What is Heel Cushion? What are the advantages? What is Nail Thickening? What is the Ayaksa Customer Service Policy? Foot Health Products with Ayaksa Guarantee in our Trendyol Store! 5 Things You Can Do to Remove Foot Odor What Are Foot Pads? What is Hammer Toe? How to Prevent? What do you need to know to prevent the formation of cuticles? What Causes Foot Itching? Are Your Feet Ready for Autumn? Autumn Foot Care Foot Care in Diabetics Misconceptions About Your Nails, Hands, and Feet What is Finger Protector? What Is It Used For? What is a Night Splint? What Is It Used For? What is Toe Separator? What Is It Used For? What is Foot Protector Cushion? What Is It Used For? How Should Feet Care Be Taken During Pregnancy? What is Custom Insoles? What Does It Do? How Should Foot Care Be Taken in Winter What Causes Ingrown Nail? Do Our Feet Age? How Do Pressure Disorders Affect Your Body? The Effect of Foot Health on Low Back and Back Pain Foot Health Tips to Improve Your Quality of Life What Causes Burning Feet? What Should We Pay Attention To When Cutting Fingernails and Toenails? What Causes Color Change in Nails? What Causes Heel Pain? What Is Good For Heel Pain? What are Permanent Nail Polishes 2023 Trends? What is Permanent Nail Polish? How to Make Permanent Nail Polish? How Should Permanent Nail Polish Care Be? What Causes Peeling Skin on the Feet? 5 Ways to Improve Nail Quality What is Under Nail (Onycholysis) Emptying?  What is Nail Wire Application in Ingrown Nails?  Frequently Asked Questions About Ingrown Nail  Common Foot Problems in Spring How to Get Rid of Calluses on Your Feet?  Cracked Heel Care Guide in Summer  Effective Solution for Foot Pain: Camillen 60 Tired Feet Foam!  Camillen 60 Hand Lotion: The Right Choice for the Beauty of Your Hands! Tips for Dealing with Foot Odor in Summer Summer's Favorite in Lip Care: Hydracolor Lip Moisturizer and Colorant  How to Protect Your Nails in Summer? Thickened Nail Care Guide for Healthy and Beautiful Nails What is the Difference of Medical Foot Care from Pedicure? Ways to Reduce Foot Sweating: Daily Tips and Advice Ways to Prevent Foot Warts in Summer When Should Medical Foot Care Be Performed? Common misconceptions about foot care A Guide to Protecting Your Foot Health in Outdoor Activities How to Recognize Walking and Gait Disorders in Children? Diabetic Foot Care for Autumn Tips for Healthy and Strong Nails Tips for Relaxing Tired Feet at Home

What is Heel Cushion? What are the advantages?

Heel spur cushion, in foot sole disorders; It is an auxiliary product used to relieve pain by supporting your heel and foot joints with its shock absorbing structure. Heel cushions used in foot problems are among the products that should be used by people with heel spurs.

What is Heel Spur?
Heel spur is an important health problem that causes pain in the sole of the foot and negatively affects the quality of life. It is commonly manifested by a stinging sensation on the sole of the foot. Severe pain occurs as soon as you wake up in the morning or when getting up from a sitting place. Prolonged standing can trigger pain. A heel spur is the name given to a pointed bone growth or bony protrusion that develops on the heel bone.

Heel Spur Symptoms

• Severe heel pain (Pain gets worse especially during the day and during walking.)
• Heel spur pain should not be confused with normal foot pain. Heel spur pain is local and the pain does not spread to other parts of the foot.
• In cases where the foot is not overloaded, it may appear out of nowhere.
• It starts during the day during the first pressing in the morning and decreases in pain as you rest.
Night pains are rare.
• A bone-like protrusion can be seen under the heel.

Heel Spur Treatment

Changes made in daily life in the treatment of heel spurs constitute the first stage of treatment. With these changes, it is aimed to reduce the pressure on the foot, to control pain and inflammation, and to increase the flexibility of soft tissues. So what can be done about all this?

• To rest,
• Prefer soft-soled slippers and shoes,
• Lose weight,
• Using heel cushion,
• Exercises to stretch the sole of the foot
• When these measures are not sufficient, physical therapy should be started.

Heel Spur Cushion Features

• The heel spur cushion, which is among the products that helps to eliminate the discomforts in the heel parts of the feet, is used especially in the initial stages of the disease to reduce the pressure on the heel.
• They have a silicone structure with a relaxing and restful structure.
• It is effective in reducing heel spurs, knee and back pain.
• If there is a flat foot with heel spur, it is recommended to use arch supported insoles.
• For patients with heel spurs only, it is ideal to use hollow-centre heel cushions.
• They can easily fit into shoes.
• Those who do not have any heel discomfort but have to work for a long time can also use it for protection.

Check out Ayaksa's website for foot health products that will improve your quality of life. Meet with Ayaksa's services now and take healthy steps without getting tired.