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What Is Good For Heel Cracks?

Everyone dreams of smooth, supple, crack-resistant foot and heel skin. However, sometimes due to many different reasons, a hard appearance can be seen on the heels of the feet and the feeling of pain in the area may increase. Although it is not considered by many people at the first stage, the heel crack, which has actually started to occur, should be protected from the risk of infection and intervened in a timely manner.

What Causes Heel Cracks?

Advanced heel cracks can reduce the quality of life, causing pain and difficulty in walking. The easiest way to deal with heel cracks is to first find out why they occur. So let's take a look at the main causes of heel cracks. The most common cause of heel cracks is insufficient moistening and dryness. The skin under the feet is usually dry and rough. The oil rate in the skin supports the skin to be soft and smooth under normal conditions. However, if the fat ratio is low, heel cracks begin to appear. Vitamin and mineral deficiency and low water consumption are also the source of many problems, as well as one of the causes of heel cracks. In addition to these, some skin problems such as eczema, psoriasis, obesity and diabetes, and the use of wrong shoes can be the cause.

How Do Heel Cracks Pass?

It is possible to deal with heel cracks at home. Start by soaking the feet in a warm foot bath until the skin begins to soften. Then use the heel stone to gently exfoliate chapped, dry areas. Being a natural heel stone will provide the desired result. You should be careful not to rub too hard and not to irritate the skin further. After this stage, you will need to use a lot of moisturizing lotion. You can reach the intense moisturizing effect you need by using Camillen 60 Stretch Mark Repair Cream, which contains the purest and white vaseline, which is rich in vitamins. You can get it through Ayaksa.com. You can observe that your skin softens by using the moisturizer every day and feeding it to your heels. In addition, you can get rid of heel cracks by paying attention to your diet. Consuming foods rich in B vitamins, iron and zinc is very beneficial for skin health. You can consult a doctor to find out the ideal diet for your own body structure.