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Diabetic Foot Care for Autumn

Inspect Your Feet Daily

Early detection of diabetic foot complications is crucial. By examining your feet daily, check for signs such as cuts, wounds, swelling, or changes in color. Early diagnosis can accelerate the healing process.

Use Moisturizer

With cold weather, the humidity in the air decreases, which can lead to dry skin. Dry skin can crack and cause injuries. Regularly moisturize your feet with a moisturizing cream or lotion, but be cautious not to over-moisturize between your toes, as this can lead to fungal infections.

Choose the Right Shoes

In the fall, weather conditions can be unpredictable, and rainy days are common. Wet feet can increase the risk of foot fungus and injury. Ensure that you wear waterproof, comfortable, and properly sized shoes. Also, make sure there are no pebbles or foreign objects inside your shoes.

Regular Foot Care

Trim your toenails regularly, but do so carefully, avoiding damage to the nail bed. Seeking assistance from a professional foot care specialist can also be a good option.

Monitor Your Blood Sugar

Maintaining a healthy diet and regularly monitoring your blood sugar are even more important during the autumn months. Fluctuating blood sugar levels can negatively impact foot health. Review your dietary plan with your doctor and aim for recommended blood sugar levels.

Autumn is a critical period for preserving your foot health. By following the tips mentioned above, you can help prevent diabetic foot complications.