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5 Ways to Improve Nail Quality

Nails can be damaged by many factors such as hair and skin. As a result, they need care. In daily life, our nail care may lag behind compared to our other areas of care. So what is necessary and what can be done to improve nail quality? 

1- Minimize Nail Breakage 

In order to prevent nail fractures, proper and balanced nutrition and calcium consumption should be paid attention. Nail polish applied over and over can cause the nails to wear out. This causes yellowing of the nails and weakening and peeling of the nails. To prevent this from happening, the nails should be ventilated. You can let your nails breathe by not applying nail polish for a few days. You should make sure that your nails are thoroughly cleaned. You can also prevent nail wear by washing your hands just in case after wiping your nails with acetone. Regular use of a moisturizer for your nails and a soft-tipped file will reduce nail breakage.

2- File Your Nail Correctly 

It's a question on many people's minds: '' How to file nails correctly?'' Let's look at how it should be. Nail has a structure that differs from person to person. The filing process that people do / make according to their own hand shape contains a few important points. When filing the nail, care should be taken not to leave the edges of the nail sharp. Filing with soft movements from the sides to the center prevents damage to the nail. If you are performing this process yourself, it will be useful to use glass and paper files. 

3- Pay Attention to Nail Cleaning 

Keeping nails dry and not constantly exposed to water minimizes bacterial growth. You will notice that your fingernails and toenails look more well-groomed when they are cleaned regularly. Regular nail trimming also makes the nails cleaner and more hygienic. 

4- Pay Attention to Nail Polish and Lacquer Use 

Although polishes have an effect that has many benefits for nails, polishes containing chemicals can damage the nail structure. You can minimize the corrosive effect by paying attention to the content of the nail polishes you prefer. 

5- You Can Go to Hand and Foot Care Regularly 

Unlike home care, getting professional help will help you improve your nail health. It is very important for the circulatory and nervous system to keep the hands and feet clean by performing hand and foot care under sterile and hygienic conditions without disturbing the person, without causing pain. You can enjoy medical hand and foot care in our Ayaksa store.