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Common Foot Problems in Spring

Foot problems can manifest themselves in a certain way in every season. To prevent foot problems, paying attention to foot hygiene, choosing shoes suitable for the foot and doing foot exercises are important factors to protect foot health. Let's take a closer look at the foot problems that are frequently encountered these days when we are in the spring months. 

  • Foot Fungus
  • Ingrown Toenail 
  • Foot Sprain 
  • Plantar Fasciitis  

Foot Fungus: It is a common problem in the foot. With the rise in temperature in spring, staying in shoes for a long time can cause this problem to occur. It can be seen starting from between the toes to the soles of the feet. Athlete's foot causes bad odor, itching and redness on the feet. Some precautions should be taken to prevent the fungus from infecting other nails. For example, shared slippers and shoes in baths, changing rooms and shower cabins can cause fungal infection and spread the fungus. To avoid this situation, shoes and slippers in the common area should not be preferred. In addition, in order to prevent the progression of this problem, you should definitely stay under the supervision of a specialist. 


Ingrown Toenail: Ingrown toenails, which cause intense pain in the foot, occur as a result of the nail sinking into the flesh. The use of shoes that are not preferred correctly causes the foot to get stuck in the shoe. Ingrown toenails can be prevented without any surgical intervention. With wire system applications, the ingrown nail problem is prevented again. 


Foot Sprain: With the arrival of spring, foot sprains can often be encountered as a result of participation in active activities. With a sudden movement, strain and imbalance occur in the foot. As a result, swelling of the foot and bruising around the sprained area occur. As a result of strain, stretching and tearing occurs in the ligaments that hold the ankle joint together. The solution to this problem differs according to the sprained area. 


Plantar Fasciitis: It is the inflammation of the tissue extending from the heel to the toe. This problem is related to the structure of the foot. It is more expected to see plantar fasciitis in high arched foot shapes. Obesity problems can also cause plantar fasciitis. It manifests itself with pain and limping. In order to prevent foot problems, foot health should be taken care of and shoes suitable for the foot structure should be preferred.