Foot Health Guide for Long-Term Standing Workers
It shapes our health while we are alive so that we can continue our lives. Especially long standing cruise cruises. He talks about the right to talk about the training of long-term survivability. Depending on the pace of work, as the intensity of the stay gets longer, the ride on the feet causes pain in the feet after a while. During this day, you should be able to listen to certain feet, even for a short time.
Pay Attention to Your Shoe Choices for Your Foot Health
Your feet for comfortable use in long shoes shoes. Work shoes should be narrow, in other words, your shoes should be able to move, orthopedic and the toe of the shoe should be. Small and minor problems in the feet, tight and pointed ends. In addition, while the shoes are selected, it is preferred that they have a work and sole that is one size larger than normal.
One of the Consequences of Standing for a Long Time: Foot Odor
Wearing shoes longer than feet. It will be used for shoes. Unsuccessful socks from considering your feet as a reason for vacation. At the same time, it is important to prevent the formation of odor with soaps and warm water for washing during the day and to progress. On top of that, preparing with creams with non-contentious ingredients will also be beneficial to progress underfoot.
Care is a must for tired and sore feet
Finally, making short-term massages on tired feet during the day can alleviate the pain in that area. If the pain is getting worse and there are situations such as tingling, numbness and stinging in the foot, it should be shown to a specialist doctor and this should not be neglected. You can get information from our website www.ayaksa.com.tr for different topics you are wondering about foot health.
