Cracked Heel Care

The skin is a protective barrier that covers the entire body. The skin, which is an organ on its own, also undertakes many tasks for the body. The skin, which differs in thinness and thickness according to the region in the body, is seen in the thickest form under the feet. Biomechanical disorders, chemical changes, thermal differences and some chronic systemic diseases in the feet cause the skin on the soles of the feet to dry out, lose its elasticity and become mechanically non-resilient. The durability of the leather depends on the natural oil and moisture ratio and elasticity ability, and it becomes unable to withstand the mechanical effects that may be caused by the unstable leather shoes, and the changing pressure differences as a result of the biomechanical disorders caused by the pressing problems. Primarily, as a result of pressure changes on the sole of the foot, the skin thickens and tries to protect the tissues (such as nerves, veins) in the inner parts. With the addition of moisture loss and deterioration in adipose tissue, it can be painful to stand, walk or even lie on your back. This situation, which occurs especially in the heels, may progress and cause cracks, which, in addition to this aesthetic appearance, harms the body as an infection entrance gate. Depending on the pain and pain, the pressure and gait are affected, and apart from the feet, the ankle, knee, hip and waist joints may also be affected. Heel cracks are evaluated by leveling according to their formation and depth.

In cracked heel care, the person sitting in the care chair is asked to sit straight or lie face down on the chair, depending on the care to be performed. Afterwards, the thickening and cracking of the heels are checked. The depths of the cracks formed are determined. After checking for bleeding, the upper dry, thickened dead tissue is cleaned. This cleaning process is done with scalpel and/or special tips. Only after the damaged tissue is removed, the deepened and opened parts of the cracks formed are cleaned with different tips. If these cracks are too deep, the heel can be bandaged to prevent the entry of infection. Cracked heel care should be done in 4-week periods.

After the maintenance, the factor causing the crack formation should be evaluated and necessary precautions should be taken. People with biomechanical disorders should be referred to an orthopedic doctor, and people with systemic chronic diseases should be referred to the relevant specialist. In addition, the use of orthopedic and soft-soled slippers should be preferred as it will balance the body weight. The regular use of special foot care products that moisturize the skin and regulate the oil balance both ensures the regeneration of the skin and contributes to the formation of a healthy barrier again.